Looks yummy? Wait till u taste it, its yummylicous! This is enuf for my lunch and dinner!
Ingedients:
Cod Fish or Chicken (4oz) -cubed
Pumpkin (2oz) -cubed
Fresh Button Mushrooms (1oz) -chopped
Broccoli (a few florets)
Full Cream Milk (4tbsp)
Plain Flour (2tsp)
Cheddar Chesse (3tbsp)
Breadcrumbs (2tbsp)
Chicken or veggie Stock (150ml)
Unsalted butter
Olive Oil
Preheat oven to 200 degrees
Heat oil, stir fry the mushrooms, pumkin and broccoli tog until soften. Stir in the flour. Add in the milk and stock gradually. Bring to boil than lower heat and simmer. Stir in the fish/chicken and cook.
Spoon into dish. Sprinkle breadcrumbs and cheeese and dot a little butter evenly over the top. Bake for 15-20mins.
No comments:
Post a Comment